|Picture credit from The Healthy Foodie. |
Serves 2. Ready-in 1.5 hours
I N G R E D I E N T S
2 boneless, skinless chicken breasts
1 small onion, thinly sliced
½ small Savoy cabbage, shredded
1 Red Delicious apple, thinly sliced
1 Golden Delicious apple, thinly sliced
½ cup all natural unsweetened apple juice
2 tbsp apple cider vinegar
1 tbsp Dijon mustard
2-3 sprigs fresh rosemary, finely chopped
½ tsp salt
½ tsp black pepper
I N S T R U C T I O N S
Preheat oven to 375F
In an oven safe dish (mine was about 7" x 7") add about 1/3 of the shredded cabbage, followed by ½ the onion and ½ the apples.
Continue layering by adding another 1/3 of the cabbage, the rest of the onions, the rest of the apple slices and finally, the rest of the cabbage. Set aside.
Place your chicken breasts on top of the cabbage and add another sprig of rosemary, if desired.
Cover with aluminum foil and cook in the oven for about an hour, until chicken is cooked through.
Remove the chicken breasts and slice them on a diagonal
Divide cabbage/apple mixture between 2 serving plates and place sliced chicken breasts on top.
N O T E S
* Recipe from The Healthy Foodie.
* I put my oven safe dish over a cookie sheet in the oven and covered with tinfoil and this led to a very slow cook. Recommend not using cookie sheet, and removing tinfoil for a few minutes.
* Double-recipe quantity = 6 servings. Delic left overs, maybe make triple next time & freeze individual meal-sized portions.