Small Handful of Almonds
2 dates (pits removed)
2 black peppercorns
1 cardamom pod
1 Tbs. pumpkin seed
1 tsp. poppy seed
1/2 piece of ginger (optional)
Allow it to soak overnight, preferably in the moon light. In the morning there are two options:
A) Gently warm all the contents (not to a boil), then put them in a blender and mix them up at a high speed.
B) Strain out most of the water, boil 1 cup of milk with all the contents, then blend at a high speed.
We have been doing option one and also using more water, about three cups.