Healthy Fruit Cobbler

INGREDIENT
3 Tbls butter
2 cups flour (or can substitute partially with whole oats)
2/3 cup sugar
3 tsp baking powder
2 cups milk
4 cups berries (frozen works just fine!)
You'll need a 9x9 cake pan. I love this one that is non-stick and has a lid to keep it fresh all week in your fridge.

DIRECTIONS
Melt the butter in a cake pan (9 x 9) - I turn on oven and place the butter inside and let it melt.

Mix next four ingredients together and pour in pan after butter is evenly distributed on the bottom.

sprinkle berries on top .

Bake 350 for about 40-45 minutes.

Just as a side note. I created my own mixture of flour. I use a combination (equal part of each) of ground oatmeal, spelt flour, almond meal and rye flour. I also don't use much sugar despite the recipe...

Spring Salad with Warm Blackberry Dressing

A refreshing, sweet and savory salad.  Perfect for spring.

Serves 4; Ready In; 15 min; Cook Time 10 min

For the blackberry sauce (original recipe here):

12 oz. blackberries, rinsed and drained (2 packages)

¼ cup sugar

1 tbsp. cornstarch

1 tbsp. cold water

1/3 lemon freshly squeezed

lemon zest

Modified version of Paula Deen's Spinach & Berry Salad:

1 lb Baby Spinach Leaves, washed and fully dried

1/2 red onion, very thinly sliced

2 eggs, hard boiled and sliced

1/4 cup walnuts, toasted and chopped

1/4 cup fresh raspberries for garnish

1/8 cup fresh blackberries for garnish


Directions:

For the salad, combine in a large bowl the spinach, onion and egg together. Garnish with walnuts and fresh berries. 


To make the blackberry sauce, combine the blackberries and sugar in a medium saucepan set over medium-high heat. Cook, stirring occasionally, until the berries begin to release some of their juices and the mixture is simmering. Stir in the lemon juice and zest. Combine the cornstarch and water in a small bowl; whisk until smooth. Add the cornstarch mixture to the blackberries and mix well. Reduce the heat to medium and let cook, stirring occasionally, until the mixture comes to a low boil and thickens slightly. Remove from the heat and keep warm if desired.  The sauce will thicken slightly as it cools.


Serve immediately.