Healthy Fruit Cobbler

INGREDIENT
3 Tbls butter
2 cups flour (or can substitute partially with whole oats)
2/3 cup sugar
3 tsp baking powder
2 cups milk
4 cups berries (frozen works just fine!)
You'll need a 9x9 cake pan. I love this one that is non-stick and has a lid to keep it fresh all week in your fridge.

DIRECTIONS
Melt the butter in a cake pan (9 x 9) - I turn on oven and place the butter inside and let it melt.

Mix next four ingredients together and pour in pan after butter is evenly distributed on the bottom.

sprinkle berries on top .

Bake 350 for about 40-45 minutes.

Just as a side note. I created my own mixture of flour. I use a combination (equal part of each) of ground oatmeal, spelt flour, almond meal and rye flour. I also don't use much sugar despite the recipe...

Dark Chocolate & Raspberry Banana Bread

Yield: 1 loaf | Prep Time: 15 min | Cook Time: 50 - 60 mins

INGREDIENTS:

• 2 cups all-purpose flour
• 3/4 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup granulated white sugar
• 4 tablespoons (1/2 stick) unsalted butter, at room temperature
• 2 large eggs
• 1 1/2 cups mashed ripe banana (about 3 bananas)
• 1/3 cup plain low fat yogurt
• 1 teaspoon vanilla extract
• 1 cup dark chocolate chunks or chips
• 1 cup halved raspberries, tossed in 1 tablespoon all-purpose flour

DIRECTIONS

1. Preheat oven to 350°F. Spray a 9x5-inch loaf pan with cooking spray.
2. In a medium bowl, whisk together the flour, baking soda and salt.
3. In a separate large bowl, beat the sugar and butter with an electric mixer at medium speed until well blended (about 1 minute). Add the eggs one at a time, beating well after each addition. Add the banana, yogurt, and vanilla; beat until blended. Stir in the flour mixture; just until moist. Don't over-mix. Stir in the chocolate chunks and then gently stir in the raspberries. If you want, you can sprinkle a few additional chocolate chunks and raspberries on the top to make it look pretty.
4. Spoon the batter into the prepared pan. Bake for 50 to 60 minutes or until a wooden pick inserted in center comes out clean. Cool 15 minutes in the pan on a wire rack. Remove from pan and cool completely on the wire rack.

COMMENTS:
Source: Thank you Recipe Boy! Below are some comments they made on the recipe:
Since there have been some mixed reviews, we're adding in some tips to help you make this recipe a success (added 9/25/12)

• This recipe turns out perfect for us, so here are the details: We bake at sea level in a greased pyrex pan and we bake on the middle rack in a gas oven.
• Don't use frozen raspberries or freshly washed raspberries (they will add too much moisture).
• If you bake in a dark metal pan or if you are baking at a different altitude or using an electric oven, you may possibly get different results.
• Oven temperatures can vary quite a bit, so if you have an oven thermometer that is helpful to see if yours is recording the right temperature.
• If the top is browning too quickly, cover the top with foil in the middle of baking to prevent it from browning further.

Spring Salad with Warm Blackberry Dressing

A refreshing, sweet and savory salad.  Perfect for spring.

Serves 4; Ready In; 15 min; Cook Time 10 min

For the blackberry sauce (original recipe here):

12 oz. blackberries, rinsed and drained (2 packages)

¼ cup sugar

1 tbsp. cornstarch

1 tbsp. cold water

1/3 lemon freshly squeezed

lemon zest

Modified version of Paula Deen's Spinach & Berry Salad:

1 lb Baby Spinach Leaves, washed and fully dried

1/2 red onion, very thinly sliced

2 eggs, hard boiled and sliced

1/4 cup walnuts, toasted and chopped

1/4 cup fresh raspberries for garnish

1/8 cup fresh blackberries for garnish


Directions:

For the salad, combine in a large bowl the spinach, onion and egg together. Garnish with walnuts and fresh berries. 


To make the blackberry sauce, combine the blackberries and sugar in a medium saucepan set over medium-high heat. Cook, stirring occasionally, until the berries begin to release some of their juices and the mixture is simmering. Stir in the lemon juice and zest. Combine the cornstarch and water in a small bowl; whisk until smooth. Add the cornstarch mixture to the blackberries and mix well. Reduce the heat to medium and let cook, stirring occasionally, until the mixture comes to a low boil and thickens slightly. Remove from the heat and keep warm if desired.  The sauce will thicken slightly as it cools.


Serve immediately.